Hair thinning and baldness problems can be a serious problem
for women of any age and environment. It has a terrible impact on overall
beauty and it reduces self-confidence. Women's baldness is not genetic, and so
it can be very helpful in correct control at the right time. So, the best way
to prevent women's baldness is to take the right action at the right time when
you start seeing excessive hair fall.
This article will initially tell you what changes will help
you to maintain good head’s skin and healthy hair following hair care and
lifestyle, which will be effective in preventing baldness. However, even if
these remedies have not been effective enough to stop your hair fall from being
applied and it is the right time that you may have to take a dermatologist's
suggestion.
The primary cause of excessive hair fall are hormonal
imbalance, physical illness and deficiency in the body and the prevention of
baldness from these reasons, you will have to seek medical help as soon as
possible. Hormonal imbalance, physical illness or deficiency in the body can be
easily examined at right time by the means of treatment and there are some
techniques for applying some medicines to stop hair fall, which may stop the
baldness and increase the hair growth. So, instead of doing nothing, take the
correct step by looking at valuable hair loss for proper needs.
Once you see your excessive hair fall and your hair becoming
thin, your first objective is to find out the cause. Hair fall can be increased
for several reasons. A new hair care product or a new hairstyle may work as a
cause of your hair loss. So, find out the reason behind excessive hair fall and
quickly eliminate it to prevent baldness.
Some
of the Best Suggestions to Prevent Women's Excessive Hair Fall are:
Follow
the right eating habits
The right eating habits can be the key to removing the hair
fall of women. Vitamin and mineral deficiency is often the primary cause of
hair fall and baldness. By taking the right diet, you can be sure that there is
no shortage of your body which can start hair fall. Proper eating habit plays
an important role in your digestive tract, which is related to the intestinal
protein nutrition and therefore protein, vitamins, minerals as well as fiber
play an important role for balanced food.
Add enough vegetables and fruits to your diet list. Does not
rely solely on meat and chicken for protein needs in your body; be more
dependent on fish and eggs. The right eating habit can make many changes.
Check
for the illness
Your body may have some disorders which you do not know
which is one of the reasons for falling your hair. That’s why, whenever you are
faced with unusual hair fall, then take advice of a doctor if any illness
causes the hair to fall. Also, anemia and other deficiency related diseases and
hormonal imbalance can be a major reason for women's baldness. Hormonal
abnormalities can be eliminated by taking only Hormonal Drugs. Liver, digestive
illness or illness like jaundice, typhoid, chicken pox, may also start hair
fall and baldness.
Stay
away from mental stress
Excessive pressure can be the reason of hair fall, hair
becoming thin. Mental stress disrupts the normal balance of the hormones in the
body, which increases hair fall and baldness over time. Adjust enough sleep,
yoga, bring discipline to your work that will help to overcome stress from
life.
Change
hair care in women to prevent baldness
Proper way and proper hair treatment is essential to prevent
hair loss and prevent baldness. Read the next chapter to see what changes
should be made for regular hair care.
Keep
your hair clean
It is important to keep your head and hair clean, not only
to maintain the best hygiene, but also to maintain your head’s skin clean and
hair health. Clean your hair regularly with a light cleanser whenever you feel
a little sticky. If you have to go out every day, then wash your hair well
after 1 day intervals. Otherwise select wash 3 times a week. Also avoid the
practice of holding hair with a dirty hand.
Keep
your cushion cover, hair brush and towel clean
To maintain good hygiene, it is not enough just to keep your
hair clean; you must also ensure the cushion cover, hair brush and bath towel
clean and good maintenance. A messy comb or dirty cushion cover can treat as
the source of infection for your head's skin. Hence you must be assured that
these things are free from dirt and microbial infections.
Stay
away from chemical products
We often use hair chemicals for hair clean, conditioning and
styling. These chemicals can be a cause of hair fall and may also be a cause of
baldness over time. So, if you have started to feel lately hair fall, then the
most alternative is to keep distance from these chemical based hair products. Use
fully lighted herbs for hair wash, which are free of SLS and SLEs. At least for some time avoid styling gel and
hair color.
Clean
your hair in the right way
You can bring many differences by cleaning your hair in the
right way. Even when using herbal cleanser, do not ever use it directly on the
hair. Apply the required amount of cleanser with clean water and then apply
this mixture lightly to your wet head. Wash the cleanser with adequate water so
that your hair does not have any type of cleanser.
Dry
and comb your hair properly
After washing hair, dry well excess hair water but do not
apply force to towel. Let your hair dry naturally and do not brush hair until
it is dry. Comb your head's hair with a thick teeth comb, but do it after
drying sixty percent of hair. Your hair is very soft when it is wet, so it can
damage your hair by combing, towel or silk. Whenever you brush your hair, keep
in mind that the hair is not pulled together.
Change
your hair style
Hairstyles that apply to your hair can cause hair to fall
and because of this, you will change your hairstyle when you are in such
condition. Get a hairstyle that will be comfortable for your hair. Also,
changing hair follicles can be a good way whenever you are faced with hair fall
or hair becoming thin.
Some Special Treatments to Prevent Women's Hair Fall
In addition to the above mentioned maintenance, add the
following methods to your daily list to prevent baldness. These hair treatments
can be effective for your new hair growth.
Fight
against dandruff and scalp infection by ginger juice
Before starting hair care which helps control your hair fall
and accelerate hair growth, you need to be sure that your hair is free from
dandruff and any other infection. Ginger juice can be an important treatment to
keep your scalp free from infection. Apply ginger juice on your scalp properly.
Put it for 20 minutes and then wash it with a light cleanser. Apply this
treatment at least once a week, which will ensure that your scalp is free from
any type of infection.
Accelerate
hair growth with Fenugreek
The seeds of fenugreek are arjenine rich which can be
effective in increasing your hair growth. You can easily make powder pack of
fenugreek for applying on your skin, by making some seeds moisten with water
and then crushing powders. Also mix well with a spoon of coconut oil. Apply
this pack to your hair for one hour so that it does not dry up and then wash
it.
Onions
and Garlic may prevent women from baldness
Both onions and garlic are rich in sulfur and these cooking
ingredients can be highly effective in preventing hair fall and improving hair
growth. You can use extract of any of them and then apply this on your scalp.
Apply it for one hour and then wash it with a cleanser. Repeat it in a day or
so.
Use of Aloe Vera tree to prevent baldness
The use of Aloe Vera is one of the most effective methods to
prevent baldness and accelerate hair growth. Apply clean Aloe Vera powders on
your scalp, keep it for an hour and then wash it with water.
Rosemary oil is used in preventing women's baldness
Rosemary oil is known as a natural tonic of hair and it is
effective in preventing various problems such as women's baldness. Mix 7-8
drops of rosemary oil with 18-20 drops of coconut or olive oil. On the previous
night, after cleaning the hair with a cleanser, massage the oil on your head
and hair properly.
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